These headaches are often tension-related and associated with physical and emotional stress. A study in the Journal of Headache and Pain notes that tension-type headaches are the most common and can be triggered by factors such as work stress and mental fatigue .

These headaches are frequently associated with cervical issues and poor posture. The Journal of Clinical Neuroscience explains that cervical pain can radiate to the head, causing secondary headaches.

• Migraines are severe headaches often accompanied by nausea, vomiting, and sensitivity to light. The American Migraine Foundation provides information on how migraines can be debilitating and the need for proper treatment (source).

• These headaches are due to inflammation of the frontal sinuses and can be confused with migraines. The British Medical Journal discusses how sinusitis can cause pain in the forehead and nasal sinuses .

• These headaches are linked to hormonal changes, such as those occurring during the menstrual cycle or pregnancy. An article in the Journal of Women’s Health describes how hormonal fluctuations can trigger headaches .

• Hypoglycemia can cause headaches, particularly in people with diabetes or those who have gone long periods without eating. The American Diabetes Association provides details on how low glucose levels can lead to headaches (source).